av Elisabeth Wilander | aug 11, 2022 | Sober living
Regardless of the precipitating factor, patients who develop kidney failure in the course of alcoholic cirrhosis have a grave prognosis. Alcohol can induce abnormally high phosphate levels (i.e., hyperphosphatemia) as well as abnormally low levels. Alcohol consumption...
av Elisabeth Wilander | apr 19, 2022 | Sober living
Recovery means finding time or space for yourself where you don’t engage in things that are work-related or stressful. Recovery is about bringing physiological responses, such as cortisol (a key stress hormone), back down to baseline levels. Proper recovery helps you...
av Elisabeth Wilander | apr 19, 2022 | Sober living
Recovery means finding time or space for yourself where you don’t engage in things that are work-related or stressful. Recovery is about bringing physiological responses, such as cortisol (a key stress hormone), back down to baseline levels. Proper recovery helps you...
av Elisabeth Wilander | okt 6, 2021 | Sober living
As bloodstream alcohol content dropped, those folks felt sleepier and went to sleep faster than those who consumed the non-alcoholic inactive substance. At 4 or 5 moments through the night and day, individuals were offered a beverage, either a blended cocktail or a...
av Elisabeth Wilander | sep 30, 2021 | Sober living
ContentMore Tips on Making Amends with Someone After AddictionLiving Amends: What Is It?Step Nine Spiritual Principles: Always A Good Day For Humble PieTo understand what living amends are is to understand the concept behind amends in a 12 step program. A therapist...
av Elisabeth Wilander | jul 23, 2021 | Sober living
In addition to laboratory studies confirming the impact of alcohol consumption on the innate immune system, several studies have looked at how heavy drinking can alter plasma cytokine levels. To this end, one study analyzed IL-10, IL-6, IL-18, and tumor necrosis...